Going Raw – Day Four

It’s getting harder. I couldn’t really stand the thought of another giant green salad today, and yet greens are supposed to be the backbone of this. So – I changed it up a little.

Breakfast:

Mint, parsley, cocoa, banana smoothie

Lunch:

Flax crackers with guacamole and lettuce
cocoa, coconut, date, sunflower truffles

Snack:

Orange
Banana

Supper:

kale chips dipped in agave and almond butter
Jicama chips
Pears
Cucumber slices with dill, olive oil and balsamic vinegar
olives

Snack:

Medjool dates and tamari almonds

Blood work was fine. The medical doctor said “superb”, I saw a couple of minor variations that again point to the intestinal imbalance. Good to know that all organ systems are functioning well, though! Quite tired tonight, I am not going to make this post too long.

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About naturopathathome

I am a licensed naturopathic doctor and certified functional medicine practitioner practicing out of beautiful Regina, Saskatchewan. I have a keen interest in nutrition and learning about the latest and greatest advances in the field of naturopathic medicine! To find out more about my practice, you can check out www.wendynd.com.

Posted on May 5, 2013, in Uncategorized and tagged , , . Bookmark the permalink. Leave a comment.

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