Going Raw – Day 12

Happy Mother’s Day! I had a pretty good day today, was a little tired, but not excessively. Digestion was good. I tried an orange tonight and it seemed ok, so maybe it is just lemons and not all citrus I have problems with. Not very exciting meals today, I usually grocery shop on Monday or Tuesdays, so all the tastiest stuff gets eaten up earlier in the week. I’ll definitely be picking up some more olives tomorrow, and some more balsamic vinegar, since they add flavour to salads and pates. Here’s what I ate today:

Breakfast:

strawberries pureed with sprouted buckwheat and soaked sunflower seeds

Lunch:

Same salad as last night, with avocado added

Supper:

Salad made from spinach, leaf lettuce, green pepper, dill, chopped orange ,soaked pumpkin seedsand sprouted buckheat with olive oil, agave and balsamic vinegar
dates

Snack:

Strawberries and blueberries with a little agave

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About naturopathathome

I am a licensed naturopathic doctor and certified functional medicine practitioner practicing out of beautiful Regina, Saskatchewan. I have a keen interest in nutrition and learning about the latest and greatest advances in the field of naturopathic medicine! To find out more about my practice, you can check out www.wendynd.com.

Posted on May 13, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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