8 week fitness challenge – Days 3 and 4
Yesterday we worked out for 1/2 hour. It was supposed to be for an hour, but it started to storm, so we turned the computer off. Truthfully, it was long enough for me! My muscles were protesting! Today we had a rest day. Except that I cleaned the eaves-troughs and was up and down the ladder multiple times. So far the videos are great for the variety of exercises offered.