Healthy Chocolate Fudge (No dairy, gluten, nuts or soy)
This works well for fudge cravings and gives you calcium, protein and fiber so it is almost guilt free. About a million calories though, so cut a small piece if you are counting those!
1/2 jar of sunflower seed butter (500 gm jar)
3 Tbsp of unsweetened cocoa powder
1 tsp real vanilla extract
2 Tbsp of honey
1/2 tsp of salt
Mix it all together by hand, then press into a pie pan. Freeze for a few hours, or overnight, then cut into small pieces. If you are diabetic or strictly sugar free, you could try this with a little stevia instead of the honey and it should still be pretty good. One of the best ways I know of to eat sunflower seeds!